Craniosacral Therapy
Craniosacral therapy is a gentle, non-invasive form of bodywork that focuses on releasing tension and restrictions in the craniosacral system. The therapist uses light touch to palpate the bones, tissues, and fluids in the system, identifying areas of tension and restriction. By applying gentle pressure and manipulation, the therapist can release these areas, allowing the body to return to a state of balance and harmony.
Craniosacral therapy works by enhancing the body’s natural healing mechanisms. By releasing tension and restrictions in the craniosacral system, it can improve circulation, reduce inflammation, and promote relaxation. This can have a profound impact on a wide range of conditions, including chronic pain, migraines, anxiety, and depression.
Our Craniosacral Therapy Staff
Mary Holmquist CST, is a graduate of the New School for Massage, Bodywork, and Healing and is a certified presenter of Centering Prayer. She is a skilled practitioner of craniosacral therapy. Learn more about Mary here.
Our Fees
$195 per session
(Mary also provides a sliding scale rate to clients that qualify.)
To Schedule
To make an appointment please reach out directly to Mary Holmquist at 312-593-5093. Feel free to call or text!